| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:22.82 | 00:12:22.82 | 16:15:08 |
| 2. | run laps | 00:00:30.78 | 00:12:53.60 | 16:15:39 |
| 3. | T1 | 00:00:37.67 | 00:13:31.28 | 16:16:17 |
| 4. | bike | 00:29:35.92 | 00:43:07.20 | 16:45:53 |
| 5. | T1 | 00:01:04.91 | 00:44:12.12 | 16:46:58 |