| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:16:11.58 | 00:16:11.58 | 16:25:44 |
| 2. | run laps | 00:00:36.09 | 00:16:47.67 | 16:26:20 |
| 3. | T1 | 00:00:50.97 | 00:17:38.65 | 16:27:11 |
| 4. | bike | 00:36:23.43 | 00:54:02.08 | 17:03:35 |
| 5. | T2 | 00:01:20.52 | 00:55:22.61 | 17:04:55 |