| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:20.46 | 00:12:20.46 | 16:21:53 |
| 2. | run laps | 00:00:33.80 | 00:12:54.26 | 16:22:27 |
| 3. | T1 | 00:00:45.80 | 00:13:40.07 | 16:23:13 |
| 4. | bike | 00:34:16.86 | 00:47:56.93 | 16:57:29 |
| 5. | T2 | 00:01:22.55 | 00:49:19.49 | 16:58:52 |