| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:11:45.12 | 00:11:45.12 | 16:14:31 |
| 2. | run laps | 00:00:28.12 | 00:12:13.24 | 16:14:59 |
| 3. | T1 | 00:00:39.87 | 00:12:53.12 | 16:15:39 |
| 4. | bike | 00:30:15.50 | 00:43:08.63 | 16:45:54 |
| 5. | T1 | 00:01:01.39 | 00:44:10.03 | 16:46:56 |