| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:11:36.18 | 00:11:36.18 | 16:21:09 |
| 2. | run laps | 00:00:45.35 | 00:12:21.54 | 16:21:54 |
| 3. | T1 | 00:01:05.06 | 00:13:26.60 | 16:22:59 |
| 4. | bike | 00:32:30.65 | 00:45:57.25 | 16:55:30 |
| 5. | T2 | 00:01:36.56 | 00:47:33.82 | 16:57:06 |