| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:10.76 | 00:12:10.76 | 16:14:56 |
| 2. | run laps | 00:00:30.51 | 00:12:41.28 | 16:15:27 |
| 3. | T1 | 00:00:40.66 | 00:13:21.94 | 16:16:07 |
| 4. | bike | 00:31:10.84 | 00:44:32.79 | 16:47:18 |
| 5. | T2 | 00:01:08.89 | 00:45:41.68 | 16:48:27 |