| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:17:59.51 | 00:17:59.51 | 16:20:45 |
| 2. | run laps | 00:00:42.91 | 00:18:42.43 | 16:21:28 |
| 3. | T1 | 00:01:13.33 | 00:19:55.77 | 16:22:41 |
| 4. | bike | 00:31:36.92 | 00:51:32.69 | 16:54:18 |
| 5. | T2 | 00:01:24.33 | 00:52:57.03 | 16:55:43 |