| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:11:00.16 | 00:11:00.16 | 16:20:33 |
| 2. | run laps | 00:00:27.81 | 00:11:27.97 | 16:21:00 |
| 3. | T1 | 00:00:34.84 | 00:12:02.82 | 16:21:35 |
| 4. | bike | 00:30:13.28 | 00:42:16.10 | 16:51:49 |
| 5. | T2 | 00:01:00.49 | 00:43:16.59 | 16:52:49 |