| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:59.99 | 00:12:59.99 | 16:15:45 |
| 2. | run laps | 00:00:33.82 | 00:13:33.82 | 16:16:19 |
| 3. | T1 | 00:00:44.60 | 00:14:18.42 | 16:17:04 |
| 4. | bike | 00:32:14.56 | 00:46:32.98 | 16:49:18 |
| 5. | T2 | 00:01:15.83 | 00:47:48.82 | 16:50:34 |