| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:13:14.88 | 00:13:14.88 | 16:16:00 |
| 2. | run laps | 00:00:33.52 | 00:13:48.41 | 16:16:34 |
| 3. | T1 | 00:00:45.35 | 00:14:33.76 | 16:17:19 |
| 4. | bike | 00:31:25.76 | 00:45:59.53 | 16:48:45 |
| 5. | T2 | 00:01:11.82 | 00:47:11.35 | 16:49:57 |