| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:13:44.12 | 00:13:44.12 | 16:16:30 |
| 2. | run laps | 00:00:37.18 | 00:14:21.30 | 16:17:07 |
| 3. | T1 | 00:00:47.50 | 00:15:08.80 | 16:17:54 |
| 4. | bike | 00:31:28.89 | 00:46:37.70 | 16:49:23 |
| 5. | T2 | 00:01:17.14 | 00:47:54.85 | 16:50:40 |