| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:30.45 | 00:12:30.45 | 16:15:16 |
| 2. | run laps | 00:00:39.13 | 00:13:09.58 | 16:15:55 |
| 3. | T1 | 00:00:49.92 | 00:13:59.50 | 16:16:45 |
| 4. | bike | 00:30:35.34 | 00:44:34.85 | 16:47:20 |
| 5. | T2 | 00:01:29.43 | 00:46:04.28 | 16:48:50 |