| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:11:34.94 | 00:11:34.94 | 16:21:07 |
| 2. | run laps | 00:00:29.72 | 00:12:04.67 | 16:21:37 |
| 3. | T1 | 00:00:41.18 | 00:12:45.85 | 16:22:18 |
| 4. | bike | 00:32:05.02 | 00:44:50.88 | 16:54:23 |
| 5. | T2 | 00:01:14.17 | 00:46:05.05 | 16:55:38 |