| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:15:29.04 | 00:15:29.04 | 16:25:02 |
| 2. | run laps | 00:00:45.49 | 00:16:14.53 | 16:25:47 |
| 3. | T1 | 00:01:01.33 | 00:17:15.87 | 16:26:48 |
| 4. | bike | 00:37:34.66 | 00:54:50.53 | 17:04:23 |
| 5. | T2 | 00:01:37.85 | 00:56:28.39 | 17:06:01 |