| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:11:40.90 | 00:11:40.90 | 16:14:26 |
| 2. | run laps | 00:00:31.37 | 00:12:12.27 | 16:14:58 |
| 3. | T1 | 00:00:36.75 | 00:12:49.03 | 16:15:35 |
| 4. | bike | 00:29:30.08 | 00:42:19.12 | 16:45:05 |
| 5. | T1 | 00:01:07.44 | 00:43:26.57 | 16:46:12 |