| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:18:35.51 | 00:18:35.51 | 16:21:21 |
| 2. | run laps | 00:00:46.32 | 00:19:21.84 | 16:22:07 |
| 3. | T1 | 00:01:09.15 | 00:20:30.99 | 16:23:16 |
| 4. | bike | 00:33:04.42 | 00:53:35.42 | 16:56:21 |
| 5. | T2 | 00:01:30.03 | 00:55:05.45 | 16:57:51 |