| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:11:40.14 | 00:11:40.14 | 16:21:13 |
| 2. | run laps | 00:00:36.98 | 00:12:17.13 | 16:21:50 |
| 3. | T1 | 00:00:45.53 | 00:13:02.66 | 16:22:35 |
| 4. | bike | 00:34:49.88 | 00:47:52.54 | 16:57:25 |
| 5. | T2 | 00:01:10.00 | 00:49:02.54 | 16:58:35 |