| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:10:59.12 | 00:10:59.12 | 16:13:45 |
| 2. | run laps | 00:00:27.67 | 00:11:26.79 | 16:14:12 |
| 3. | T1 | 00:00:38.51 | 00:12:05.30 | 16:14:51 |
| 4. | bike | 00:31:06.23 | 00:43:11.54 | 16:45:57 |
| 5. | T1 | 00:01:04.33 | 00:44:15.88 | 16:47:01 |