| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:11:56.40 | 00:11:56.40 | 16:14:42 |
| 2. | run laps | 00:00:27.52 | 00:12:23.92 | 16:15:09 |
| 3. | T1 | 00:00:36.61 | 00:13:00.54 | 16:15:46 |
| 4. | bike | 00:30:07.38 | 00:43:07.93 | 16:45:53 |
| 5. | T1 | 00:01:08.65 | 00:44:16.58 | 16:47:02 |