| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:10:10.16 | 00:10:10.16 | 16:12:56 |
| 2. | run laps | 00:00:26.07 | 00:10:36.24 | 16:13:22 |
| 3. | T1 | 00:00:33.39 | 00:11:09.64 | 16:13:55 |
| 4. | bike | 00:27:04.62 | 00:38:14.26 | 16:41:00 |
| 5. | T1 | 00:00:57.16 | 00:39:11.43 | 16:41:57 |