| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:10:18.66 | 00:10:18.66 | 16:13:04 |
| 2. | run laps | 00:00:29.79 | 00:10:48.46 | 16:13:34 |
| 3. | T1 | 00:00:36.42 | 00:11:24.88 | 16:14:10 |
| 4. | bike | 00:28:48.14 | 00:40:13.03 | 16:42:59 |
| 5. | T1 | 00:00:58.74 | 00:41:11.78 | 16:43:57 |