| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:20:41.24 | 00:20:41.24 | 16:30:14 |
| 2. | run laps | 00:00:48.25 | 00:21:29.50 | 16:31:02 |
| 3. | T1 | 00:01:22.68 | 00:22:52.19 | 16:32:25 |
| 4. | bike | 00:42:58.78 | 01:05:50.98 | 17:15:23 |
| 5. | T2 | 00:02:57.27 | 01:08:48.25 | 17:18:21 |