| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:11:52.88 | 00:11:52.88 | 16:14:38 |
| 2. | run laps | 00:00:28.83 | 00:12:21.72 | 16:15:07 |
| 3. | T1 | 00:00:39.14 | 00:13:00.86 | 16:15:46 |
| 4. | bike | 00:29:17.37 | 00:42:18.24 | 16:45:04 |
| 5. | T1 | 00:01:06.76 | 00:43:25.00 | 16:46:11 |