| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:11:53.82 | 00:11:53.82 | 16:14:39 |
| 2. | run laps | 00:00:30.00 | 00:12:23.82 | 16:15:09 |
| 3. | T1 | 00:00:34.57 | 00:12:58.40 | 16:15:44 |
| 4. | bike | 00:30:09.24 | 00:43:07.64 | 16:45:53 |
| 5. | T1 | 00:01:07.45 | 00:44:15.10 | 16:47:01 |