| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:11:06.97 | 00:11:06.97 | 16:13:52 |
| 2. | run laps | 00:00:30.00 | 00:11:36.97 | 16:14:22 |
| 3. | T1 | 00:00:37.57 | 00:12:14.54 | 16:15:00 |
| 4. | bike | 00:30:08.88 | 00:42:23.43 | 16:45:09 |
| 5. | T1 | 00:00:59.55 | 00:43:22.98 | 16:46:08 |