| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:45.67 | 00:12:45.67 | 16:15:31 |
| 2. | run laps | 00:00:33.82 | 00:13:19.49 | 16:16:05 |
| 3. | T1 | 00:00:44.88 | 00:14:04.38 | 16:16:50 |
| 4. | bike | 00:30:25.02 | 00:44:29.41 | 16:47:15 |
| 5. | T2 | 00:01:05.68 | 00:45:35.09 | 16:48:21 |