| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:41.76 | 00:12:41.76 | 16:15:27 |
| 2. | run laps | 00:00:33.63 | 00:13:15.39 | 16:16:01 |
| 3. | T1 | 00:00:43.16 | 00:13:58.55 | 16:16:44 |
| 4. | bike | 00:34:51.16 | 00:48:49.71 | 16:51:35 |
| 5. | T2 | 00:01:07.36 | 00:49:57.07 | 16:52:43 |