| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:22.95 | 00:12:22.95 | 16:21:55 |
| 2. | run laps | 00:00:31.86 | 00:12:54.82 | 16:22:27 |
| 3. | T1 | 00:00:41.48 | 00:13:36.30 | 16:23:09 |
| 4. | bike | 00:32:19.20 | 00:45:55.51 | 16:55:28 |
| 5. | T2 | 00:01:09.06 | 00:47:04.58 | 16:56:37 |