| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:40.68 | 00:12:40.68 | 16:15:26 |
| 2. | run laps | 00:00:35.61 | 00:13:16.30 | 16:16:02 |
| 3. | T1 | 00:00:46.20 | 00:14:02.51 | 16:16:48 |
| 4. | bike | 00:30:40.79 | 00:44:43.30 | 16:47:29 |
| 5. | T2 | 00:01:11.90 | 00:45:55.20 | 16:48:41 |