| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:14:01.10 | 00:14:01.10 | 16:16:47 |
| 2. | run laps | 00:00:32.93 | 00:14:34.03 | 16:17:20 |
| 3. | T1 | 00:00:36.69 | 00:15:10.73 | 16:17:56 |
| 4. | bike | 00:29:15.67 | 00:44:26.41 | 16:47:12 |
| 5. | T2 | 00:01:04.04 | 00:45:30.45 | 16:48:16 |