| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:15:30.34 | 00:15:30.34 | 16:25:03 |
| 2. | run laps | 00:00:43.56 | 00:16:13.91 | 16:25:46 |
| 3. | T1 | 00:00:57.09 | 00:17:11.00 | 16:26:44 |
| 4. | bike | 00:44:59.79 | 01:02:10.79 | 17:11:43 |
| 5. | T2 | 00:01:54.15 | 01:04:04.95 | 17:13:37 |