| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:10:21.35 | 00:10:21.35 | 16:13:07 |
| 2. | run laps | 00:00:27.57 | 00:10:48.92 | 16:13:34 |
| 3. | T1 | 00:00:34.45 | 00:11:23.38 | 16:14:09 |
| 4. | bike | 00:28:50.47 | 00:40:13.85 | 16:42:59 |
| 5. | T1 | 00:00:59.37 | 00:41:13.22 | 16:43:59 |