| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:19:04.66 | 00:19:04.66 | 16:28:37 |
| 2. | run laps | 00:00:55.91 | 00:20:00.57 | 16:29:33 |
| 3. | T1 | 00:01:27.48 | 00:21:28.05 | 16:31:01 |
| 4. | bike | 00:40:16.17 | 01:01:44.22 | 17:11:17 |
| 5. | T2 | 00:02:25.47 | 01:04:09.70 | 17:13:42 |