| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:10:59.31 | 00:10:59.31 | 16:20:32 |
| 2. | run laps | 00:00:34.48 | 00:11:33.79 | 16:21:06 |
| 3. | T1 | 00:01:03.17 | 00:12:36.97 | 16:22:09 |
| 4. | bike | 00:37:26.66 | 00:50:03.63 | 16:59:36 |
| 5. | T2 | 00:01:10.22 | 00:51:13.86 | 17:00:46 |