| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:34.47 | 00:12:34.47 | 11:42:41 |
| 2. | T1 | 00:01:01.74 | 00:13:36.22 | 11:43:43 |
| 3. | bike | 00:30:04.71 | 00:43:40.93 | 12:13:47 |
| 4. | T2 | 00:00:59.05 | 00:44:39.98 | 12:14:46 |
| 5. | run laps | 00:04:37.30 | 00:49:17.28 | 12:19:24 |