| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:11:55.04 | 00:11:55.04 | 11:42:02 |
| 2. | T1 | 00:01:05.85 | 00:13:00.89 | 11:43:07 |
| 3. | bike | 00:30:42.03 | 00:43:42.93 | 12:13:49 |
| 4. | T2 | 00:00:58.62 | 00:44:41.55 | 12:14:48 |
| 5. | run laps | 00:04:36.05 | 00:49:17.60 | 12:19:24 |