| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:13:18.14 | 00:13:18.14 | 11:43:25 |
| 2. | T1 | 00:01:05.00 | 00:14:23.14 | 11:44:30 |
| 3. | bike | 00:32:39.89 | 00:47:03.03 | 12:17:10 |
| 4. | T2 | 00:01:00.45 | 00:48:03.49 | 12:18:10 |
| 5. | run laps | 00:04:56.08 | 00:52:59.57 | 12:23:06 |