| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:13:11.93 | 00:13:11.93 | 11:43:18 |
| 2. | T1 | 00:01:07.31 | 00:14:19.24 | 11:44:26 |
| 3. | bike | 00:30:16.33 | 00:44:35.58 | 12:14:42 |
| 4. | T2 | 00:01:12.15 | 00:45:47.74 | 12:15:54 |
| 5. | run laps | 00:05:16.45 | 00:51:04.19 | 12:21:11 |