| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:51.33 | 00:12:51.33 | 11:42:58 |
| 2. | T1 | 00:01:05.43 | 00:13:56.76 | 11:44:03 |
| 3. | bike | 00:32:18.06 | 00:46:14.82 | 12:16:21 |
| 4. | T2 | 00:01:00.38 | 00:47:15.21 | 12:17:22 |
| 5. | run laps | 00:04:59.57 | 00:52:14.79 | 12:22:21 |