| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:42.66 | 00:12:42.66 | 11:42:49 |
| 2. | T1 | 00:01:07.10 | 00:13:49.76 | 11:43:56 |
| 3. | bike | 00:31:36.07 | 00:45:25.84 | 12:15:32 |
| 4. | T2 | 00:01:01.08 | 00:46:26.92 | 12:16:33 |
| 5. | run laps | 00:04:58.35 | 00:51:25.28 | 12:21:32 |