| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:11:42.51 | 00:11:42.51 | 11:41:49 |
| 2. | T1 | 00:01:03.83 | 00:12:46.34 | 11:42:53 |
| 3. | bike | 00:30:16.14 | 00:43:02.49 | 12:13:09 |
| 4. | T2 | 00:00:57.89 | 00:44:00.38 | 12:14:07 |
| 5. | run laps | 00:04:41.19 | 00:48:41.58 | 12:18:48 |