| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:37.83 | 00:12:37.83 | 11:42:44 |
| 2. | T1 | 00:01:13.00 | 00:13:50.83 | 11:43:57 |
| 3. | bike | 00:31:44.57 | 00:45:35.41 | 12:15:42 |
| 4. | T2 | 00:01:08.01 | 00:46:43.42 | 12:16:50 |
| 5. | run laps | 00:04:52.73 | 00:51:36.15 | 12:21:43 |