| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:13:03.38 | 00:13:03.38 | 11:43:10 |
| 2. | T1 | 00:01:05.00 | 00:14:08.38 | 11:44:15 |
| 3. | bike | 00:30:31.95 | 00:44:40.33 | 12:14:47 |
| 4. | T2 | 00:00:58.56 | 00:45:38.90 | 12:15:45 |
| 5. | run laps | 00:05:03.51 | 00:50:42.41 | 12:20:49 |