| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:36.31 | 00:12:36.31 | 11:42:43 |
| 2. | T1 | 00:01:07.17 | 00:13:43.49 | 11:43:50 |
| 3. | bike | 00:32:30.88 | 00:46:14.37 | 12:16:21 |
| 4. | T2 | 00:01:04.50 | 00:47:18.87 | 12:17:25 |
| 5. | run laps | 00:05:15.53 | 00:52:34.41 | 12:22:41 |