| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:56.68 | 00:12:56.68 | 11:43:03 |
| 2. | T1 | 00:01:02.93 | 00:13:59.62 | 11:44:06 |
| 3. | bike | 00:30:30.44 | 00:44:30.07 | 12:14:37 |
| 4. | T2 | 00:01:01.20 | 00:45:31.27 | 12:15:38 |
| 5. | run laps | 00:04:32.89 | 00:50:04.16 | 12:20:11 |