| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:23.45 | 00:12:23.45 | 11:42:30 |
| 2. | T1 | 00:01:07.74 | 00:13:31.19 | 11:43:38 |
| 3. | bike | 00:32:43.53 | 00:46:14.73 | 12:16:21 |
| 4. | T2 | 00:01:05.27 | 00:47:20.00 | 12:17:27 |
| 5. | run laps | 00:05:18.94 | 00:52:38.94 | 12:22:45 |