| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:01.98 | 00:12:01.98 | 11:42:08 |
| 2. | T1 | 00:01:11.76 | 00:13:13.74 | 11:43:20 |
| 3. | bike | 00:33:31.43 | 00:46:45.18 | 12:16:52 |
| 4. | T2 | 00:01:05.70 | 00:47:50.88 | 12:17:57 |
| 5. | run laps | 00:05:25.48 | 00:53:16.37 | 12:23:23 |