| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:59.90 | 00:12:59.90 | 11:43:06 |
| 2. | T1 | 00:01:08.68 | 00:14:08.58 | 11:44:15 |
| 3. | bike | 00:32:53.46 | 00:47:02.05 | 12:17:09 |
| 4. | T2 | 00:01:01.33 | 00:48:03.38 | 12:18:10 |
| 5. | run laps | 00:04:40.96 | 00:52:44.34 | 12:22:51 |