| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:25.09 | 00:12:25.09 | 11:42:32 |
| 2. | T1 | 00:01:06.98 | 00:13:32.08 | 11:43:39 |
| 3. | bike | 00:30:05.32 | 00:43:37.41 | 12:13:44 |
| 4. | T2 | 00:01:00.66 | 00:44:38.08 | 12:14:45 |
| 5. | run laps | 00:04:44.55 | 00:49:22.63 | 12:19:29 |