| # | název | čas | čas od startu | místní čas | rychlost/tempo |
|---|---|---|---|---|
| 1. | swim | 00:12:54.14 | 00:12:54.14 | 11:43:01 |
| 2. | T1 | 00:01:06.10 | 00:14:00.24 | 11:44:07 |
| 3. | bike | 00:32:15.57 | 00:46:15.81 | 12:16:22 |
| 4. | T2 | 00:01:09.84 | 00:47:25.65 | 12:17:32 |
| 5. | run laps | 00:04:55.53 | 00:52:21.19 | 12:22:28 |